Monday, July 7, 2008

Holiday Included!

Last week's Average Calories
grams cals %total
Total: 1536
Fat: 52 466 31%
Sat: 17 153 10%
Poly: 9 81 5%
Mono: 17 151 10%
Carbs: 197 727 48%
Fiber: 15 0 0%
Protein: 80 319 21%
Alcohol: 0 0 0%

Worked out 5 days last week!

**This weeks goal is to average 1450 calories.

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