Turbulence Training Bodyweight Workout ~ Beginner's Work Out is where I am starting.
This is a 4 week program designed to keep the body from being injured while working out.
The contest starts today, May 1st and goes through August. I am really excited about this new plan and even more excited that my husband, Chad will be sweating right along side of me!
Tonight we will take pictures for a starting point!
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